Squad challenges
Fitness challenges with friends that keep everyone involved
Create workout challenges with friends, compare verified activity on squad leaderboards and build an adaptable group routine with KORE Active.
KORE Active helps friends turn bodyweight training into a shared challenge. Create or join a squad, follow the leaderboard and use daily challenges to give the group a clear reason to show up.
How a squad challenge works
- Agree on a realistic duration and goal.
- Create a KORE squad and invite friends.
- Choose exercises that suit the group.
- Complete sessions, compare progress and adjust when recovery is needed.
Keep the challenge adaptable
People have different training histories, schedules and recovery needs. Use scaled rep targets, planned rest days and lower-impact alternatives. Competition should support consistency, not pressure someone to train through pain.
What KORE adds
KORE combines squad leaderboards, daily challenges, streaks and phone-camera rep counting. Camera feedback can help count supported movements, but it is not medical assessment and cannot replace qualified coaching.
Learn more about the camera rep counter or use the 30-day challenge organiser.